Spaghetti

Packaged product Getreide und Pasta Casa Panzieri

Spaghetti contains 345 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 14 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (354 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by Casa Panzieri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
12 gprotein
73 gcarbohydrates
0,75 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0,75 g 1 %
Saturated fat L 0,25 g 1 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 73 g 27 %
Dietary fiber L 0,4 g 1 %
Total sugars L 1 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 84 %Fat: 2 %345kcal / 100 g
  • Protein 14 %
  • Carbohydrates 84 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0,4 gin the lowest quarter of Getreide und Pasta (median 3,1 g)
  • Sugars1 gin the lowest quarter of Getreide und Pasta (median 3,2 g)
  • Fat0,75 gin the lowest quarter of Getreide und Pasta (median 1,5 g)
  • Saturated fat0,25 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
  • Sodium12 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Casa Panzieri
Barcode
8480024635013
Quantity
1 kg
Category
Hartweizenspaghetti
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sémola de _trigo_ duro

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Spaghetti integrali Coop 345 12,2 g 66,9 g 1,7 g
Spaghetti Khorasan Alce Nero 346 13 g 68 g 1,4 g
Spaghetti noir Pasta 346 13 g 70,2 g 1,3 g
Пълнозърнести спагети K-Classic 346 14 g 61 g 2,9 g
500G Spaghetti Complets Alce nero 346 12 g 66 g 2,1 g
Spaghetti nº3 Gallo 344 12 g 68 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 345 kcal.

Is Spaghetti high in protein?

Spaghetti contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein.

How many carbs are in Spaghetti?

Spaghetti has 73 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 0,75 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Dezember 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480024635013. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Dezember 2023. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.