Spaghetti blé complet

Packaged product Getreide und Pasta Delhaize

Spaghetti blé complet contains 336 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti blé complet by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
14 gprotein
62 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 2 g 3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0 mg 0 %
Total carbohydrates L 62 g 23 %
Dietary fiber not reported
Total sugars L 3,5 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 77 %Fat: 6 %336kcal / 100 g
  • Protein 17 %
  • Carbohydrates 77 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of Getreide und Pasta (median 12,5 g)
  • Fat2 gbelow the median for Getreide und Pasta (median 2,1 g)
  • Saturated fat0,1 gbelow the median for Getreide und Pasta (median 0,3 g)
  • Sodium0 mgin the lowest quarter of Getreide und Pasta (median 2 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400113684251
Quantity
500 g
Category
Vollweizen-Spaghetti
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Spaghetti complets bio NATURALINE Moulin des Moines 335 12,5 g 62 g 2,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti blé complet?

100 g of Spaghetti blé complet has 336 kcal.

Is Spaghetti blé complet high in protein?

Spaghetti blé complet contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,5 g).

How many carbs are in Spaghetti blé complet?

Spaghetti blé complet has 62 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti blé complet?

Spaghetti blé complet contains 2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Spaghetti blé complet?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400113684251. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.