Soyo frutta e cereali
Packaged product Milch und Eier Lidl
Soyo frutta e cereali contains 92 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 22 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (93 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,6 g | |
| Added sugars L | 42 g | 84 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 63 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the top quarter of Milch und Eier (median 1,4 g)
- Sugars12,6 gin the top quarter of Milch und Eier (median 6,8 g)
- Fat2,2 gin the lowest quarter of Milch und Eier (median 4,5 g)
- Saturated fat0,6 gbelow the median for Milch und Eier (median 1,7 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489160595
- Quantity
- 2 x 125 g
- Category
- Joghurt ohne Milch
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% preparazione a base di estratto di soia (acqua, 9% soia, 3% zucchero di canna), 20% preparazione a base di frutta e cereali [39% saccarosio, 40% frutta in proporzione variabile (8% sul prodotto finito: pesca, mela, pera, banana, ciliegia), calcio citrato, 6% cereali in proporzione variabile (1,2% sul prodotto finito: orzo, avena, crusca di frumento), aromi naturali, succo di sambuco concentrato, addensanti: carragenina, amido modificato; correttore di acidità: acido citrico; vitamine: Riboflavina, B12, D]; fermenti lattici vivi (Streptococcus thermophilus, Lactobacillus bulgaricus). Può contenere tracce di senape. Da consumare entro (in confezione integra): vedere lato superiore della confezione.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait de coco pommes myrtilles Charles & Alice | 92 | 0,5 g | 11 g | 5,1 g |
| Cremoso De Coco Sun & vegs | 92 | 0,6 g | 12 g | 4,6 g |
| Brassé fermenté petit épautre et amande La Manufacture Végétale | 92 | 2,3 g | 14,8 g | 2,3 g |
| Gourmand & Végétal Brassé Fraise Andros | 92 | 0,4 g | 16 g | 2,9 g |
| Coconut Based Yogurt Alternative - Vanilla Maison Riviera | 92 | 2,5 g | 11,7 g | 3,8 g |
| Yogur de coco Milbona | 92 | 0,4 g | 16,2 g | 2,8 g |
| Coconut milk vegan - Riviera Riviera | 92 | 2,5 g | 11,7 g | 3,8 g |
| Kokos Natur My Love My Life | 93 | 0,6 g | 5 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soyo frutta e cereali?
100 g of Soyo frutta e cereali has 92 kcal.
How much protein is in Soyo frutta e cereali?
Soyo frutta e cereali contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 1,4 g).
How many carbs are in Soyo frutta e cereali?
Soyo frutta e cereali has 14,2 g of total carbohydrates per 100 g, including 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soyo frutta e cereali?
Soyo frutta e cereali contains 2,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489160595. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.