Soya chunks

Packaged product Bohnen und Hülsenfrüchte Nilon's

Soya chunks contains 349 kcal per 100 g.

Roughly 58 % of its calories come from protein, with 39 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (341 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soya chunks by Nilon's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
51 gprotein
34 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 1 g 1 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 17 g 61 %
Total sugars L 16 g
Protein L 51 g 102 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Carbohydrates: 39 %Fat: 3 %349kcal / 100 g
  • Protein 58 %
  • Carbohydrates 39 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein51 gabove the median for Bohnen und Hülsenfrüchte (median 50 g)
  • Fiber17 gin the top quarter of Bohnen und Hülsenfrüchte (median 14 g)
  • Sugars16 gin the top quarter of Bohnen und Hülsenfrüchte (median 7,1 g)
  • Fat1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 3 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,8 g)
  • Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 8 mg)
  • Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nilon's
Barcode
8901560600223
Quantity
100g
Category
Texturiertes Sojaprotein
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

soya flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Extra Feine Soja-Schnetzel Davert 349 47 g 15 g 7,4 g
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Granulare di soia Probios 354 50 g 14 g 7,5 g
Protéines de Soja petit Grillon d'Or 355 50 g 16 g 7 g
Soy protein powder Holland&Barrett 355 90 g 1,3 g 2,9 g
Wellness Road Textured Vegetable protein Wellness Road 355 50 g 28 g 1,2 g
Proteine De Soja Gros Vrac Grillon d'or 343 49 g 14 g 6,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soya chunks?

100 g of Soya chunks has 349 kcal.

Is Soya chunks high in protein?

Soya chunks contains 51 g of protein per 100 g (102 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 50 g).

How many carbs are in Soya chunks?

Soya chunks has 34 g of total carbohydrates per 100 g, including 17 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya chunks?

Soya chunks contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Soya chunks?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Februar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901560600223. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2025. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.