Soy sauce less salt
Packaged product Suppen und Saucen Save
Soy sauce less salt contains 46 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 45 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 67 kcal per 100 g across 729 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,8 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4.040 mg | 176 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 51 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for Suppen und Saucen (median 6,7 g)
- Sugars0 gin the lowest quarter of Suppen und Saucen (median 3,3 g)
- Fat0,2 gin the top quarter of Suppen und Saucen (median 0 g)
- Sodium4.040 mgbelow the median for Suppen und Saucen (median 5.822 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy sauce Sakura | 46 | 5,2 g | 5,8 g | 0,2 g |
| Soja sauce less salt Sakura | 46 | 5,3 g | 5,8 g | 0,2 g |
| Salsa di soia senza glutine Pam & Panorama | 46 | 5,2 g | 5,8 g | 0 g |
| Soja Sauce Inproba | 46 | 5,3 g | 5 g | 0,5 g |
| Premium Light Soy Sauce DELHAIZE | 46 | 7,7 g | 3,9 g | 0,5 g |
| Light soy sauce Aldi | 46 | 2,8 g | 8,5 g | 0,5 g |
| Mushroom Soy Sauce DEK SOM BOON | 45 | 6,5 g | 4,5 g | 0 g |
| Mushroom soy sauce Yan Wal Yun Co. LTD | 45 | 6,5 g | 4,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy sauce less salt?
100 g of Soy sauce less salt has 46 kcal.
How much protein is in Soy sauce less salt?
Soy sauce less salt contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 6,7 g).
How many carbs are in Soy sauce less salt?
Soy sauce less salt has 5,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy sauce less salt?
Soy sauce less salt contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Soy sauce less salt?
100 g contains 4.040 mg of sodium, 176 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060304790330. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.