Soy sauce less salt

Packaged product Soups and Sauces Save

Soy sauce less salt contains 46 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 45% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy sauce less salt by Save, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
5.2 gprotein
5.8 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45.8 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Sodium L 4,040 mg 176%
Total carbohydrates L 5.8 g 2%
Dietary fiber not reported
Total sugars L 0 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 51%Fat: 4%46kcal / 100 g
  • Protein 45%
  • Carbohydrates 51%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gbelow the median for soups and sauces (median 6.7 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.1 g)
  • Fat0.2 gin the top quarter of soups and sauces (median 0 g)
  • Sodium4,040 mgbelow the median for soups and sauces (median 5,800 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Save
Barcode
5060304790330
Quantity
150 ml
Category
Soy sauces
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soy sauce Sakura 46 5.2 g 5.8 g 0.2 g
Soja sauce less salt Sakura 46 5.3 g 5.8 g 0.2 g
Salsa di soia senza glutine Pam & Panorama 46 5.2 g 5.8 g 0 g
Soja Sauce Inproba 46 5.3 g 5 g 0.5 g
Premium Light Soy Sauce DELHAIZE 46 7.7 g 3.9 g 0.5 g
Light soy sauce Aldi 46 2.8 g 8.5 g 0.5 g
Mushroom Soy Sauce DEK SOM BOON 45 6.5 g 4.5 g 0 g
Mushroom soy sauce Yan Wal Yun Co. LTD 45 6.5 g 4.5 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060304790330. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy sauce less salt?

100 g of Soy sauce less salt has 46 kcal.

How much protein is in Soy sauce less salt?

Soy sauce less salt contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 6.7 g).

How many carbs are in Soy sauce less salt?

Soy sauce less salt has 5.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy sauce less salt?

Soy sauce less salt contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Soy sauce less salt?

100 g contains 4,040 mg of sodium, 176% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.