Soy sauce

Packaged product Suppen und Saucen Freshly

Soy sauce contains 5 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 67 kcal per 100 g across 729 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy sauce by Freshly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
5kcal per 100 g
0 gprotein
1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 5 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 670 mg 29 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %5kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Suppen und Saucen (median 6,7 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,32 g)
  • Sugars1 gbelow the median for Suppen und Saucen (median 3,3 g)
  • Sodium670 mgin the lowest quarter of Suppen und Saucen (median 5.822 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshly
Barcode
6281063881070
Category
Sojasoßen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soy sauce Pure Harvest 6 0,8 g 0,6 g 0 g
Soy Sauce Western Family 4 0,3 g 1 g 0 g
Sauce Soya Selection 4 0,3 g 1 g 0 g
Aloha Soy Sauce Aloha Shoyu Company Ltd. 7 0 g 6,7 g 0 g
Sauce Soja À Cuisiner AYAM 3 0,2 g 0,6 g 0 g
Salt Reduced Soy Sauce Lee Kum Kee 9 1 g 1,2 g 1 g
Salsa de soja Quamtrax 9 1,2 g 0,5 g 0,1 g
Chamkar Dong Soy Sauce Camfood 9 1,2 g 0,8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy sauce?

100 g of Soy sauce has 5 kcal.

How much protein is in Soy sauce?

Soy sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 6,7 g).

How many carbs are in Soy sauce?

Soy sauce has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy sauce?

Soy sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Soy sauce?

100 g contains 670 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281063881070. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Mai 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.