Soy Sauce
Packaged product Suppen und Saucen Daisho
Soy Sauce contains 64 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 36 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (67 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 7.312 mg | 318 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 57 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for Suppen und Saucen (median 6,7 g)
- Sugars2,9 gbelow the median for Suppen und Saucen (median 3,3 g)
- Fat0,5 gin the top quarter of Suppen und Saucen (median 0 g)
- Saturated fat0,1 gin the top quarter of Suppen und Saucen (median 0 g)
- Sodium7.312 mgin the top quarter of Suppen und Saucen (median 5.822 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shoyu Bio La Finestra sul Cielo | 64 | 10 g | 5,4 g | 0 g |
| Naturally Brewed Soy Sauce Specially Selected | 64 | 7,7 g | 7,9 g | 0 g |
| Shoyu allegé en sel Autour du Riz | 64 | 8,4 g | 7,2 g | 0,5 g |
| Shoyu Allege En Sel AUTOUR DU RIZ | 64 | 8,4 g | 7,2 g | 0,5 g |
| Sauce soja Terra Verde | 64 | 10,5 g | 4,8 g | 0,1 g |
| Соев сос Unifood | 64 | 6 g | 10 g | 0 g |
| Soy Sauce Healthy boy brand | 64 | 9 g | 7 g | 0 g |
| Soja Sauce Bio | 64 | 4,5 g | 6,6 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Sauce?
100 g of Soy Sauce has 64 kcal.
How much protein is in Soy Sauce?
Soy Sauce contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 6,7 g).
How many carbs are in Soy Sauce?
Soy Sauce has 9,7 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Sauce?
Soy Sauce contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Soy Sauce?
100 g contains 7.312 mg of sodium, 318 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4975130236116. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.