Soy sauce
Packaged product Suppen und Saucen Amoy
Soy sauce contains 105 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 8 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 67 kcal per 100 g across 729 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 6.600 mg | 287 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 86 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of Suppen und Saucen (median 6,7 g)
- Sugars19 gin the top quarter of Suppen und Saucen (median 3,3 g)
- Fat0,9 gin the top quarter of Suppen und Saucen (median 0 g)
- Sodium6.600 mgabove the median for Suppen und Saucen (median 5.822 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
(de erstklassige dunkle sojasauce: nettoinhalt 500ml zutaten: wasser, farbstoff: e150a, sojabohnen (16%), salz, weizenmehl, zucker, säureregulator e270 hoge kwaliteit donkere sojasaus: netto inhoud 500ml ingrediënten: water, kleurstof: e150a, sojabonen (16%), zout, tarwemeel, suiker, zuurteregelaar e270 sauce soja foncée de qualité supérieure: volume net 500ml ingrédients: eau, colorant: e150a, fèves de soja (16%), sel, farine de blé sucre, régulateur d'acidité e270 salsa di soia scura premium: contenuto netto 500ml ingredienti: acqua, coloranti: e150a, semi di soia (16%), sale, farina di grano, zucchero, correttore di acidità: e270 salsa de soja oscura superior: contenido neto 500ml ingredientes: agua, colorante: e150a, habas de soja (16%), sal, harina de trigo, azúcar, corrector de acidez: e270 ) σκούρα σάλτσα σόγιας ανώτερης ποιότητας καθαρό βάρος: 500ml συστατικά: νερό, χρωστική ουσία: e150a. φασόλια σόγιας"
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Best Sauce soja Mee Chun | 105 | 2,8 g | 22 g | 0 g |
| Soy & Garlic Stir-fry Sauce Asda | 105 | 0,9 g | 17 g | 3,5 g |
| Sauce soja Save | 105 | 7,8 g | 17,6 g | 0,2 g |
| Dark Soy Sauce Amoy | 105 | 1,3 g | 25 g | 0 g |
| Soy Sauce - Traditional Save | 105 | 7,8 g | 17,8 g | 0,2 g |
| Soy Sauce Traditional Save | 105 | 7,8 g | 17,8 g | 0,2 g |
| Dark Soy Sauce Marks & Spencer | 106 | 2,7 g | 23,7 g | 0,5 g |
| Dark soy sauce Amoy | 106 | 0,9 g | 25,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy sauce?
100 g of Soy sauce has 105 kcal.
How much protein is in Soy sauce?
Soy sauce contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 6,7 g).
How many carbs are in Soy sauce?
Soy sauce has 23 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy sauce?
Soy sauce contains 0,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Soy sauce?
100 g contains 6.600 mg of sodium, 287 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078024008968. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.