Soy and Linseed
Packaged product Brot und Backwaren Jesse’s Bakery
Soy and Linseed contains 282 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 141 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 250 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 282 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 56,6 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Brot und Backwaren (median 8,9 g)
- Sugars0,4 gin the lowest quarter of Brot und Backwaren (median 2,7 g)
- Fat1,1 gin the lowest quarter of Brot und Backwaren (median 2,2 g)
- Saturated fat0,2 gin the lowest quarter of Brot und Backwaren (median 0,46 g)
- Sodium224 mgin the lowest quarter of Brot und Backwaren (median 390 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jesse’s Bakery
- Barcode
- 9353916000888
- Label serving
- 50.0 g
- Category
- Weißes Brot aus Weizenmehl der höchsten Qualität GOST 26987-86
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Sour Culture (Wheat Flour, Water), Soy Kibble (3%), Linseed (3%), Salt, Malt Wheat Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Grain Bakehouse Bakers Life | 282 | 12,1 g | 45,7 g | 4,2 g |
| Bakers selection white baguette The bakery at Asda | 282 | 8,3 g | 44,3 g | 1,2 g |
| Pan bauletto bianco Certossa | 279 | 9,6 g | 52 g | 3,1 g |
| Pumpkin Seed And Grain Bread HELGA'S | 274 | 10 g | 41,5 g | 6,1 g |
| Wholegrain bread Tipperary | 273 | 10,5 g | 43,9 g | 4,5 g |
| Kingsmill multi seed Kingsmill | 272 | 9,7 g | 44,6 g | 5,3 g |
| Club Miche Blanche st méthode | 270 | 8,1 g | 52,7 g | 2,7 g |
| Silserkranz / Couronne de Sils / Corona di Sils Coop | 295 | 9,8 g | 46 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy and Linseed?
100 g of Soy and Linseed has 282 kcal. Serving, 50.0 g (50 g): about 141 kcal.
How much protein is in Soy and Linseed?
Soy and Linseed contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,5 g in Serving, 50.0 g (50 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Soy and Linseed?
Soy and Linseed has 56,6 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy and Linseed?
Soy and Linseed contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Soy and Linseed?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353916000888. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2023. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.