Southwest Wrap
Packaged product Sonstige Lebensmittel Costco
Southwest Wrap contains 413 kcal per 100 g. A Serving, 150.0 g (150 g) provides about 620 kcal.
Roughly 51 % of its calories come from fat, with 32 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 10,7 g | 53 % |
| Sodium | not reported | |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 4 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 32 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber2,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat23,3 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat10,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 0229433318807
- Label serving
- 150.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Whey Protein Blend Canadian Protein | 413 | 85 g | 5 g | 5,8 g |
| Brioche Beignets Brioche Pasquier | 413 | 6,7 g | 48 g | 21,3 g |
| Salsa De Maíz Dulce Zev | 413 | 0,67 g | 17,3 g | 38 g |
| Snickershot chocolat Pods imp Snickers | 413 | 6 g | 68 g | 12 g |
| Curiously cinamon Nestlé | 413 | 6 g | 73,7 g | 9,3 g |
| Irish Red Cheddar (Mature) M&S | 413 | 23,7 g | 3,3 g | 33,7 g |
| Curiously cinnamon Nestlé | 413 | 6 g | 73,7 g | 9,3 g |
| Luxury Topped Stollen Aldi | 413 | 7,7 g | 49,8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest Wrap?
100 g of Southwest Wrap has 413 kcal. Serving, 150.0 g (150 g): about 620 kcal.
Is Southwest Wrap high in protein?
Southwest Wrap contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 27 g in Serving, 150.0 g (150 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Southwest Wrap?
Southwest Wrap has 33,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southwest Wrap?
Southwest Wrap contains 23,3 g of fat per 100 g, of which 10,7 g is saturated (53 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0229433318807. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Januar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.