Southern fried chicken steaks
Packaged product Geflügel Ashfields
Southern fried chicken steaks contains 254 kcal per 100 g. A Serving, 1 steak, 120 g (120 g) provides about 305 kcal.
Roughly 54 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 177 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 2,7 g | 13 % |
| Sodium L | 534 mg | 23 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,5 g | |
| Protein L | 14,2 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 24 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,2 gbelow the median for Geflügel (median 16,8 g)
- Fiber1,4 gin the top quarter of Geflügel (median 0,52 g)
- Sugars0,5 gbelow the median for Geflügel (median 1,2 g)
- Fat15,7 gin the top quarter of Geflügel (median 8,6 g)
- Saturated fat2,7 gabove the median for Geflügel (median 2,1 g)
- Sodium534 mgabove the median for Geflügel (median 484 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ashfields
- Barcode
- 4061464724884
- Quantity
- 757 g
- Label serving
- 1 steak (120 g)
- Category
- Hähnchen und seine Erzeugnisse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken And Cheese Schnitzel Aldi | 258 | 10,8 g | 15,5 g | 16,9 g |
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| Popcorn Chicken Bites Tyson | 260 | 20 g | 14 g | 13,3 g |
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| Grilled Chicken Burrito Reds | 246 | 10,6 g | 31 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern fried chicken steaks?
100 g of Southern fried chicken steaks has 254 kcal. Serving, 1 steak, 120 g (120 g): about 305 kcal.
Is Southern fried chicken steaks high in protein?
Southern fried chicken steaks contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 17 g in Serving, 1 steak, 120 g (120 g). About 22 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 16,8 g).
How many carbs are in Southern fried chicken steaks?
Southern fried chicken steaks has 15,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern fried chicken steaks?
Southern fried chicken steaks contains 15,7 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Southern fried chicken steaks?
100 g contains 534 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464724884. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.