Southern Fried Chicken Bap
Packaged product Geflügel Marks & Spencers
Southern Fried Chicken Bap contains 247 kcal per 100 g. A Serving, 1 portion, 148 g (148 g) provides about 366 kcal.
Roughly 52 % of its calories come from carbohydrates, with 28 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 322 mg | 14 % |
| Total carbohydrates L | 32,2 g | 12 % |
| Dietary fiber L | 0,34 g | 1 % |
| Total sugars L | 2,3 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 52 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gbelow the median for Geflügel (median 17,9 g)
- Fiber0,34 gabove the median for Geflügel (median 0,031 g)
- Sugars2,3 gin the top quarter of Geflügel (median 0,88 g)
- Fat7,8 gabove the median for Geflügel (median 4,4 g)
- Saturated fat1,2 gabove the median for Geflügel (median 1,2 g)
- Sodium322 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00561105
- Quantity
- 500 ml
- Label serving
- 1 portion (148 g)
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All white chicken salad Star | 247 | 4,3 g | 8,6 g | 19,4 g |
| Cajun chicken Wrap IGA IGA | 247 | 14,9 g | 25,5 g | 9,8 g |
| Peri Peri Chicken Breast Fillets Zaad | 247 | 18,5 g | 20,7 g | 10,1 g |
| Tempura Chicken Nuggets Drakes | 247 | 11,1 g | 22,1 g | 11,6 g |
| Jerk Chicken Slicw Pukka | 247 | 7,1 g | 28,1 g | 11,3 g |
| Korean-style Chicken Corn Dog bibigo | 248 | 8,1 g | 33,8 g | 8,4 g |
| Chicken Nuggets Nature's Promise | 247 | 11,8 g | 20 g | 12,9 g |
| WHITE MEAT CHICKEN SALAD Rotisserie Seasoned FRESHNESS GUARANTEED | 247 | 12,9 g | 8,2 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern Fried Chicken Bap?
100 g of Southern Fried Chicken Bap has 247 kcal. Serving, 1 portion, 148 g (148 g): about 366 kcal.
Is Southern Fried Chicken Bap high in protein?
Southern Fried Chicken Bap contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 18,2 g in Serving, 1 portion, 148 g (148 g). About 20 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Southern Fried Chicken Bap?
Southern Fried Chicken Bap has 32,2 g of total carbohydrates per 100 g, including 0,34 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern Fried Chicken Bap?
Southern Fried Chicken Bap contains 7,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Southern Fried Chicken Bap?
100 g contains 322 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00561105. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.