Southern Fried Chicken Bap
Packaged product Poultry Marks & Spencers
Southern Fried Chicken Bap contains 247 kcal per 100 g. A serving, 1 portion, 148 g (148 g) provides about 366 kcal.
Roughly 52% of its calories come from carbohydrates, with 28% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 32.2 g | 12% |
| Dietary fiber L | 0.34 g | 1% |
| Total sugars L | 2.3 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 52%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gbelow the median for poultry (median 17.6 g)
- Fiber0.34 gabove the median for poultry (median 0.25 g)
- Sugars2.3 gin the top quarter of poultry (median 0.89 g)
- Fat7.8 gabove the median for poultry (median 4.5 g)
- Saturated fat1.2 gabove the median for poultry (median 1.2 g)
- Sodium322 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00561105
- Quantity
- 500 ml
- Label serving
- 1 portion (148 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All white chicken salad Star | 247 | 4.3 g | 8.6 g | 19.4 g |
| Cajun chicken Wrap IGA IGA | 247 | 14.9 g | 25.5 g | 9.8 g |
| Peri Peri Chicken Breast Fillets Zaad | 247 | 18.5 g | 20.7 g | 10.1 g |
| Tempura Chicken Nuggets Drakes | 247 | 11.1 g | 22.1 g | 11.6 g |
| Jerk Chicken Slicw Pukka | 247 | 7.1 g | 28.1 g | 11.3 g |
| Korean-style Chicken Corn Dog bibigo | 248 | 8.1 g | 33.8 g | 8.4 g |
| Korean-Style Chicken Corn Dog bibigo | 248 | 8.1 g | 33.8 g | 8.4 g |
| Soy Vegetarian Chicken Slices Ha Vista | 247 | 20 g | 4.7 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00561105. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.