Sourdough Bread

Packaged product Brot und Backwaren Bay Bread

Sourdough Bread contains 227 kcal per 100 g. A Serving, 1 slice, 44 g (44 g) provides about 100 kcal.

Roughly 84 % of its calories come from carbohydrates, with 16 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

227kcal per 100 g
9,1 gprotein
47,7 gcarbohydrates
0 gfat
100kcal in Serving, 1 slice, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 727 mg 32 %
Total carbohydrates L 47,7 g 17 %
Dietary fiber L 2,3 g 8 %
Total sugars L 0 g
Protein L 9,1 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 84 %227kcal / 100 g
  • Protein 16 %
  • Carbohydrates 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gabove the median for Brot und Backwaren (median 8 g)
  • Fiber2,3 gbelow the median for Brot und Backwaren (median 2,3 g)
  • Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
  • Fat0 gin the lowest quarter of Brot und Backwaren (median 7 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
  • Sodium727 mgin the top quarter of Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bay Bread
Barcode
0853600001058
Label serving
1 slice (44 g)
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Breaded Goujans McCaughey Foods 227 15,5 g 18,8 g 10 g
English Muffin Tiptop 227 9,6 g 40,4 g 2,8 g
White jumbo rolls Woolies 227 7,9 g 42 g 2,1 g
Crunchy California Roll Cub Foods (Fusion) 227 6 g 38,9 g 5,4 g
Egg & Cheese on a Kaiser Roll M Grab & Go 227 9,9 g 27,9 g 8,1 g
Sausage, Egg, & Cheese Muffin Crav’n Flavor 227 10,9 g 21,1 g 10,2 g
Soy & Linseed Sourdough Bread CommunityCo 227 7,7 g 41,2 g 2,7 g
Hot & Spicy Breaded Chicken Drummers Ayamas Kitchen 227 16,2 g 6,7 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough Bread?

100 g of Sourdough Bread has 227 kcal. Serving, 1 slice, 44 g (44 g): about 100 kcal.

How much protein is in Sourdough Bread?

Sourdough Bread contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in Serving, 1 slice, 44 g (44 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).

How many carbs are in Sourdough Bread?

Sourdough Bread has 47,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Bread?

Sourdough Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sourdough Bread?

100 g contains 727 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0853600001058. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.