Sour cream lite
Packaged product Milch und Eier Anchor
Sour cream lite contains 136 kcal per 100 g. A Serving, 125.0 g (125 g) provides about 170 kcal.
Roughly 75 % of its calories come from fat, with 13 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 191 kcal per 100 g across 423 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,4 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 13 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the top quarter of Milch und Eier (median 3 g)
- Fiber1 gin the top quarter of Milch und Eier (median 0 g)
- Sugars3,4 gabove the median for Milch und Eier (median 3,3 g)
- Fat11,4 gin the lowest quarter of Milch und Eier (median 16,7 g)
- Saturated fat7,6 gin the lowest quarter of Milch und Eier (median 11,7 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kisla Smetana Pilos 12% Pilos | 136 | 3,1 g | 3,6 g | 12 g |
| Zakysana smetana Mlékárna Kunín | 136 | 3,1 g | 3,8 g | 12 g |
| Łaciata śmietana 12% Mlekpol | 136 | 3 g | 4 g | 12 g |
| Sour Cream 12% Pilos | 136 | 3 g | 4 g | 12 g |
| Sour cream 12% fat Mlékárna Kunín | 136 | 2,8 g | 4,2 g | 12 g |
| Zakysaná smetana 12% Albert | 136 | 3,1 g | 3,8 g | 12 g |
| Smântână SIM | 137 | 3,2 g | 4,1 g | 12 g |
| Kisela pavlaka 12% m.m. Meggle | 137 | 2,8 g | 4,1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour cream lite?
100 g of Sour cream lite has 136 kcal. Serving, 125.0 g (125 g): about 170 kcal.
How much protein is in Sour cream lite?
Sour cream lite contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,1 g in Serving, 125.0 g (125 g). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3 g).
How many carbs are in Sour cream lite?
Sour cream lite has 4,6 g of total carbohydrates per 100 g, including 1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour cream lite?
Sour cream lite contains 11,4 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414967415585. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.