Sour Cream 12%

Packaged product Milch und Eier Pilos

Sour Cream 12% contains 136 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 136 kcal.

Roughly 79 % of its calories come from fat, with 12 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 191 kcal per 100 g across 423 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cream 12% by Pilos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
3 gprotein
4 gcarbohydrates
12 gfat
136kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 12 g 15 %
Saturated fat L 8 g 40 %
Sodium L 40 mg 2 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 12 %Fat: 79 %136kcal / 100 g
  • Protein 9 %
  • Carbohydrates 12 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4 gin the top quarter of Milch und Eier (median 3,3 g)
  • Fat12 gin the lowest quarter of Milch und Eier (median 16,7 g)
  • Saturated fat8 gin the lowest quarter of Milch und Eier (median 11,7 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pilos
Barcode
20237318
Quantity
400 г
Label serving
1 portion (100 g)
Category
Sauerrahm
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Сметана, млечнокисели бактерии.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rahm

Similar products

FoodCaloriesProteinCarbsFat
Sour cream lite Anchor 136 4,1 g 4,6 g 11,4 g
Kisla Smetana Pilos 12% Pilos 136 3,1 g 3,6 g 12 g
Zakysana smetana Mlékárna Kunín 136 3,1 g 3,8 g 12 g
Łaciata śmietana 12% Mlekpol 136 3 g 4 g 12 g
Sour cream 12% fat Mlékárna Kunín 136 2,8 g 4,2 g 12 g
Zakysaná smetana 12% Albert 136 3,1 g 3,8 g 12 g
Smântână SIM 137 3,2 g 4,1 g 12 g
Kisela pavlaka 12% m.m. Meggle 137 2,8 g 4,1 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream 12%?

100 g of Sour Cream 12% has 136 kcal. Serving, 1 portion, 100 g (100 g): about 136 kcal.

How much protein is in Sour Cream 12%?

Sour Cream 12% contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein.

How many carbs are in Sour Cream 12%?

Sour Cream 12% has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream 12%?

Sour Cream 12% contains 12 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Sour Cream 12%?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Oktober 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20237318. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2025. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.