Sour Cream
Packaged product Milch und Eier H-E-B
Sour Cream contains 200 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 12 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 11,7 g | 58 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 12 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the top quarter of Milch und Eier (median 3 g)
- Sugars3,3 gabove the median for Milch und Eier (median 3,3 g)
- Fat20 gin the top quarter of Milch und Eier (median 16,7 g)
- Saturated fat11,7 gbelow the median for Milch und Eier (median 11,7 g)
- Sodium50 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream Gay Lea | 200 | 6,7 g | 6,7 g | 16,7 g |
| Sour Cream Wegmans | 200 | 3,3 g | 6,7 g | 20 g |
| Sour Cream Wegmans | 200 | 3,3 g | 3,3 g | 16,7 g |
| Sour Cream Fage | 200 | 3,3 g | 3,3 g | 16,7 g |
| Sour cream Daisy | 200 | 3,3 g | 3,3 g | 16,7 g |
| Sour Cream Harris Teeter | 200 | 3,3 g | 3,3 g | 20 g |
| Sour Cream Open Nature | 200 | 3,3 g | 6,7 g | 16,7 g |
| Заквасена сметана Danone | 200 | 2,5 g | 2,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream?
100 g of Sour Cream has 200 kcal.
How much protein is in Sour Cream?
Sour Cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3 g).
How many carbs are in Sour Cream?
Sour Cream has 6,7 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cream?
Sour Cream contains 20 g of fat per 100 g, of which 11,7 g is saturated (58 % of the Daily Value).
How much sodium is in Sour Cream?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220254750. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.