Sour Cream

Packaged product Milch und Eier Coles

Sour Cream contains 169 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 169 kcal.

Roughly 95 % of its calories come from fat, with 3 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 200 kcal per 100 g across 330 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cream by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
169kcal per 100 g
1,1 gprotein
1,2 gcarbohydrates
18 gfat
169kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 18 g 23 %
Saturated fat L 12,5 g 63 %
Sodium not reported
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 1 g 4 %
Total sugars L 1,2 g
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 3 %Fat: 95 %169kcal / 100 g
  • Protein 3 %
  • Carbohydrates 3 %
  • Fat 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gin the lowest quarter of Milch und Eier (median 3 g)
  • Fiber1 gin the top quarter of Milch und Eier (median 0 g)
  • Sugars1,2 gin the lowest quarter of Milch und Eier (median 3,3 g)
  • Fat18 gabove the median for Milch und Eier (median 16,7 g)
  • Saturated fat12,5 gabove the median for Milch und Eier (median 11,7 g)
  • Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9300601211678
Quantity
500 g
Label serving
1 serving (100 g)
Category
Sauerrahm

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
British Soured Cream Morrisons 170 2,3 g 2,7 g 16,5 g
Panna acida Coop 170 4,4 g 4,4 g 15 g
Soured cream Sainsbury's 171 2,3 g 2,8 g 16,6 g
soured cream Sainsbury's 171 2,3 g 2,8 g 16,6 g
Sour cream Prairie Farms 167 3,3 g 3,3 g 16,7 g
Rama Cremefine Crème Fraîche 15% Rama 167 2,8 g 5,7 g 15 g
14% Sour Cream Compliments 167 3,3 g 3,3 g 15 g
Sour Cream Beatrice 167 3,3 g 6,7 g 13,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream?

100 g of Sour Cream has 169 kcal. Serving, 1 serving, 100 g (100 g): about 169 kcal.

How much protein is in Sour Cream?

Sour Cream contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in Serving, 1 serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3 g).

How many carbs are in Sour Cream?

Sour Cream has 1,2 g of total carbohydrates per 100 g, including 1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream?

Sour Cream contains 18 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 23. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601211678. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2025. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.