Soupe Pho
Packaged product Mahlzeiten und Gerichte Picard
Soupe Pho contains 64 kcal per 100 g. A Serving, 1 bol de 350 g (350 g) provides about 223 kcal.
Roughly 57 % of its calories come from carbohydrates, with 25 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 133 kcal per 100 g across 1.473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,6 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 57 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,8 g)
- Fiber0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sugars0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Fat1,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,8 g)
- Saturated fat0,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sodium268 mgbelow the median for Mahlzeiten und Gerichte (median 296 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160866281
- Quantity
- 350 g
- Label serving
- 1 bol de 350 g
- Category
- Mahlzeiten mit Hähnchen
- Packaging
- fr:bol-plastique,fr:emballage-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, nouille de riz précuite 15% (riz, farine de tapioca, eau, sel), viande de poulet cuite 9% (origine : Thaïlande), chou, oignon, germe de haricot mungo, carotte, échalote, coriandre 1,2%, coriandre longue 0,8%, farine de tapioca, champignon chinois, ail, assaisonnement [sucre, sel, sauce soja en poudre (soja, farine de blé (gluten)], ciboulette 0,6%, huile de sésame, mirin (eau, glucose de maïs, sirop de tapioca, riz, alcool de sucre de canne), sauce soja [eau, soja, sel, farine de blé (gluten)], bouillon de poulet 0,4% (os et gras de poulet, eau, sel), huile de tournesol, ciboule 0,2%, sel, poudre à lever (diphosphates, carbonates de sodium), basilic doux, sucre de canne, menthe, échalote frite à l'huile de tournesol, poivre, sauce soja noire [mélasse de sucre de canne, sauce soja (soja, blé (gluten), sucre, sel, eau), sucre, sucre brun], amidon de tapioca.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnKnoblauchSonnenblumenölSalzZuckerReisWeizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe Pho?
100 g of Soupe Pho has 64 kcal. Serving, 1 bol de 350 g (350 g): about 223 kcal.
How much protein is in Soupe Pho?
Soupe Pho contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 9,8 g in Serving, 1 bol de 350 g (350 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,8 g).
How many carbs are in Soupe Pho?
Soupe Pho has 9,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe Pho?
Soupe Pho contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Soupe Pho?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160866281. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.