Soupe courge gingembre coco
Packaged product Suppen und Saucen Bon Chef
Soupe courge gingembre coco contains 22 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,7 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 46 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of Suppen und Saucen (median 2,1 g)
- Fiber0,7 gbelow the median for Suppen und Saucen (median 1 g)
- Sugars0,7 gin the lowest quarter of Suppen und Saucen (median 3,6 g)
- Fat1 gbelow the median for Suppen und Saucen (median 2,9 g)
- Sodium300 mgbelow the median for Suppen und Saucen (median 424 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Chef
- Barcode
- 7613312336281
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Ginger Bone Broth Bone Brewhouse | 22 | 2 g | 0,4 g | 1,2 g |
| Butternut Soup Woolworths | 22 | 0,5 g | 3 g | 0,7 g |
| Easy world soup Bon Chef | 22 | 1,5 g | 2,7 g | 0,6 g |
| Soupe Tomates Courgettes jaunes La marmite bretonne | 22 | 1 g | 2,4 g | 0 g |
| Chopped Soup Vegetables Windwhistle Farm | 22 | 1,4 g | 3,3 g | 0,5 g |
| Soupe Tomates & courgettes jaunes La Marmite Bretonne | 22 | 1 g | 2,4 g | 0 g |
| Soupe ABC Oswald Oswald | 22 | 1,1 g | 3,6 g | 0 g |
| Soupe aux potirons Colruyt | 22 | 1,1 g | 3,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe courge gingembre coco?
100 g of Soupe courge gingembre coco has 22 kcal.
How much protein is in Soupe courge gingembre coco?
Soupe courge gingembre coco contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,1 g).
How many carbs are in Soupe courge gingembre coco?
Soupe courge gingembre coco has 2,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe courge gingembre coco?
Soupe courge gingembre coco contains 1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Soupe courge gingembre coco?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312336281. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.