Soupe au potiron
Packaged product Suppen und Saucen Chef Select
Soupe au potiron contains 13 kcal per 100 g. A Serving, 250 ml (250 g) provides about 33 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 44 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 69 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gbelow the median for Suppen und Saucen (median 0,9 g)
- Sugars1,5 gbelow the median for Suppen und Saucen (median 1,6 g)
- Fat0,1 gin the lowest quarter of Suppen und Saucen (median 2 g)
- Saturated fat0,1 gin the lowest quarter of Suppen und Saucen (median 0,4 g)
- Sodium244 mgabove the median for Suppen und Saucen (median 240 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20807139
- Quantity
- 1000 ml
- Label serving
- 250 ml
- Category
- Refrigerated vegetable soups
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
51% potiron butternut, eau, carotte, oignon, 1.3% pomme de terre, bouillon de légumes en poudre (sel, extrait de levure, amidon de pomme de terre, huile de tournesol, extraits de légumes (livèche, oignon, poireau, tomate, carotte), oignon en poudre, ail, plantes aromatiques épices), sel, ail, extrait de levure, amidon modifié (maïs), 0.01% poivre blanc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnKartoffelSalzKnoblauchHefeSonnenblumenölTomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Gemüse / Légumes Bio Betty Bossi | 17 | 1,7 g | 4,7 g | 3,3 g |
| Soupe du chef 5 légumes Jarno's & Co | 18 | 0,4 g | 3,3 g | 0,4 g |
| Mes Potages Bio Créaline | 21 | 0,5 g | 2,7 g | 0,6 g |
| Crema de calabaza Solfrío | 22 | 0,7 g | 3,7 g | 0,5 g |
| Mes potages Bio 6 Légumes Créaline | 25 | 0,6 g | 3,5 g | 0,7 g |
| Le velouté 5 légumes Créaline | 25 | 0,6 g | 4,4 g | 0,5 g |
| Soupe bien être bio Giraudet | 25 | 0,7 g | 1,9 g | 1,6 g |
| Mes potages bio carottes et panais Crealine | 26 | 0,7 g | 4,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe au potiron?
100 g of Soupe au potiron has 13 kcal. Serving, 250 ml (250 g): about 33 kcal.
How much protein is in Soupe au potiron?
Soupe au potiron contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,8 g in Serving, 250 ml (250 g). About 23 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 0,9 g).
How many carbs are in Soupe au potiron?
Soupe au potiron has 2,1 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe au potiron?
Soupe au potiron contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Soupe au potiron?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20807139. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.