Soupe ABC

Packaged product Suppen und Saucen Coop

Soupe ABC contains 315 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 44 kcal per 100 g across 622 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soupe ABC by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
315kcal per 100 g
11 gprotein
63 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 4.880 mg 212 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 3,4 g 12 %
Total sugars L 5 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %315kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of Suppen und Saucen (median 1,1 g)
  • Fiber3,4 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sugars5 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Fat1,3 gbelow the median for Suppen und Saucen (median 1,4 g)
  • Saturated fat0,3 gbelow the median for Suppen und Saucen (median 0,5 g)
  • Sodium4.880 mgin the top quarter of Suppen und Saucen (median 360 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7613413833733
Quantity
80 g
Category
Dehydrierte Suppen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soupe ABC?

100 g of Soupe ABC has 315 kcal.

Is Soupe ABC high in protein?

Soupe ABC contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,1 g).

How many carbs are in Soupe ABC?

Soupe ABC has 63 g of total carbohydrates per 100 g, including 3,4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soupe ABC?

Soupe ABC contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Soupe ABC?

100 g contains 4.880 mg of sodium, 212 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613413833733. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.