Sottilette Light
Packaged product Milch und Eier Sottilette
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Sottilette Light contains 300 kcal per 100 g. A Serving, 1 serving, 28.6 g (28,6 g) provides about 86 kcal.
Roughly 42 % of its calories come from protein, with 38 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (333 kcal per 100 g).
100 g provides 43 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 6,6 g | 9 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 1.077 mg | 47 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,4 g | 33 % |
| Calcium L | 559 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 20 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gbelow the median for Milch und Eier (median 21,4 g)
- Fiber3,1 gin the top quarter of Milch und Eier (median 0 g)
- Sugars5,9 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat6,6 gin the lowest quarter of Milch und Eier (median 26,7 g)
- Saturated fat4,5 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium1.077 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sottilette
- Barcode
- 8001590928981
- Quantity
- 200 g
- Label serving
- 1 serving (28.6 g)
- Category
- Käse
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cheeses (short-aged cheeses 64%, emmental 36%), concentrated skimmed milk, whey concentrate, milk protein, fiber (3%), melting salt (sodium citrate), modified starch, acidity regulator (lactic acid), concentrated butter, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Creme Curd, Banana Dickinson's | 300 | 0 g | 65 g | 7,5 g |
| Blueberry cream cheese spread, blueberry Hy-Vee | 300 | 6,7 g | 20 g | 20 g |
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| Gouda Taste Mini Semi-soft Ripened Cheese Babybel | 300 | 20 g | 0 g | 25 g |
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| Swiss Cheese compliments | 300 | 20 g | 15 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sottilette Light?
100 g of Sottilette Light has 300 kcal. Serving, 1 serving, 28.6 g (28,6 g): about 86 kcal.
Is Sottilette Light high in protein?
Sottilette Light contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 4,7 g in Serving, 1 serving, 28.6 g (28,6 g). About 42 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Sottilette Light?
Sottilette Light has 8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sottilette Light?
Sottilette Light contains 6,6 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Sottilette Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sottilette Light?
100 g contains 1.077 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001590928981. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.