Soós tészta

Packaged product Getreide und Pasta Premio

Soós tészta contains 388 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soós tészta by Premio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
15 gprotein
73 gcarbohydrates
3,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 3,4 g 4 %
Saturated fat L 1 g 5 %
Sodium L 44 mg 2 %
Total carbohydrates L 73 g 27 %
Dietary fiber not reported
Total sugars L 3,7 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 76 %Fat: 8 %388kcal / 100 g
  • Protein 16 %
  • Carbohydrates 76 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of Getreide und Pasta (median 12,5 g)
  • Sugars3,7 gin the top quarter of Getreide und Pasta (median 3 g)
  • Fat3,4 gin the top quarter of Getreide und Pasta (median 1,5 g)
  • Saturated fat1 gin the top quarter of Getreide und Pasta (median 0,3 g)
  • Sodium44 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premio
Barcode
5997346301616
Quantity
200 g
Category
Trockene Teigwaren
Packaging
bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Búzaliszt, friss tyúktojás

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Weizenmehl

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Fusilli integrali MD 382 12,5 g 75 g 1,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soós tészta?

100 g of Soós tészta has 388 kcal.

Is Soós tészta high in protein?

Soós tészta contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,5 g).

How many carbs are in Soós tészta?

Soós tészta has 73 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soós tészta?

Soós tészta contains 3,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Soós tészta?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5997346301616. License: ODbL 1.0 (Open Food Facts). Source record dated 3. April 2022. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.