Son d'avoine BIO
Packaged product Getränke Regain
Son d'avoine BIO contains 366 kcal per 100 g. A Serving, 10 g (10 g) provides about 37 kcal.
Roughly 65 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 98 kcal per 100 g across 573 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 65 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Getränke (median 2,6 g)
- Fiber12 gin the top quarter of Getränke (median 2,9 g)
- Sugars1 gbelow the median for Getränke (median 1,4 g)
- Fat7,8 gin the top quarter of Getränke (median 0,9 g)
- Saturated fat1,4 gin the top quarter of Getränke (median 0,2 g)
- Sodium0 mgin the lowest quarter of Getränke (median 40 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Regain
- Barcode
- 3250391887521
- Quantity
- 500 g
- Label serving
- 10 g
- Category
- Autres-Erzeugnisse
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Son d'avoine issu de l'agriculture biologique. Peut contenir d'autres céréales contenant du gluten, fruits à coques, soja, graines de sésame et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hafer
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MACARONI 7 ŒUFS FRAIS-250g Netto | 367 | 15 g | 66 g | 4,9 g |
| NOUILLES BOUCLEES 7 ŒUFS FRAIS-250g Netto | 367 | 15 g | 64 g | 4,6 g |
| PENNE 7 ŒUFS FRAIS-250g Itineraire de nos regions | 363 | 15 g | 64 g | 4,6 g |
| SPÄTZLE 7 ŒUFS FRAIS-250g Itineraire de nos regions | 363 | 15 g | 64 g | 4,6 g |
| TORSADES 7 ŒUFS FRAIS-250g Netto | 363 | 15 g | 64 g | 4,6 g |
| SPAGHETTI 7 ŒUFS FRAIS-250g Netto | 363 | 15 g | 64 g | 4,6 g |
| NIDS 7 ŒUFS FRAIS-250g Netto | 363 | 15 g | 64 g | 4,6 g |
| QUINOA BLOND BIO 500g Saint Eloi | 370 | 14,6 g | 58,1 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Son d'avoine BIO?
100 g of Son d'avoine BIO has 366 kcal. Serving, 10 g (10 g): about 37 kcal.
Is Son d'avoine BIO high in protein?
Son d'avoine BIO contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 1,2 g in Serving, 10 g (10 g). About 14 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,6 g).
How many carbs are in Son d'avoine BIO?
Son d'avoine BIO has 56 g of total carbohydrates per 100 g, including 12 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Son d'avoine BIO?
Son d'avoine BIO contains 7,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Son d'avoine BIO?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391887521. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.