Σοκολάτα υγειας
Packaged product Süßigkeiten und Desserts Παυλιδης
Σοκολάτα υγειας contains 108 kcal per 100 g. A Serving, 20.0 g (20 g) provides about 22 kcal.
Roughly 67 % of its calories come from fat, with 26 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 543 kcal per 100 g across 3.243 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 26 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber2,8 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
- Sugars5,2 gin the lowest quarter of Süßigkeiten und Desserts (median 48 g)
- Fat7,6 gin the lowest quarter of Süßigkeiten und Desserts (median 33,3 g)
- Saturated fat4,6 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Sodium10 mgin the lowest quarter of Süßigkeiten und Desserts (median 72 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Παυλιδης
- Barcode
- 7622201810399
- Quantity
- 350 g
- Label serving
- 20.0 g
- Category
- Schokolade
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHOCOLATE. INGREDIENTS: COCOA MASS, SUGAR, DEFATATED COCOA POWDER, COCOA BUTTER, FLAVORING (VANILLIN). MAY CONTAIN MILK AS IT IS PRODUCED ON THE SAME LINE AS MILK CHOCOLATES. MAY CONTAIN TRACES OF NUTS AND WHEAT. THE CHOCOLATE CONTAINS AT LEAST 70% SOLIDS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| milky Milky La ibérica | 110 | 2 g | 11 g | 6 g |
| Crispy chocolate Corona | 106 | 2 g | 14 g | 6 g |
| Cioccolata Baratti & Milano | 114 | 2,2 g | 20,6 g | 1,1 g |
| Chocolade Puur Gekarameliseerde Hazelnoot Plus | 99 | 1,1 g | 8 g | 6,7 g |
| Chocolate corona Nutresa | 120 | 1 g | 20 g | 4 g |
| Chocolate cofler con almendras arcor | 120 | 2,2 g | 11 g | 7,8 g |
| Frozen One Frozen Dessert | 120 | 13 g | 23 g | 2 g |
| Valor A La Taza brik valor | 95 | 3,2 g | 18 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Σοκολάτα υγειας?
100 g of Σοκολάτα υγειας has 108 kcal. Serving, 20.0 g (20 g): about 22 kcal.
How much protein is in Σοκολάτα υγειας?
Σοκολάτα υγειας contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,36 g in Serving, 20.0 g (20 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Σοκολάτα υγειας?
Σοκολάτα υγειας has 6,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Σοκολάτα υγειας?
Σοκολάτα υγειας contains 7,6 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Σοκολάτα υγειας?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201810399. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.