Soja Texturizada
Packaged product Gemüse luengo
Soja Texturizada contains 361 kcal per 100 g. A Serving, 100 g (100 g) provides about 361 kcal.
Roughly 60 % of its calories come from protein, with 24 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (342 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 50 g | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 16 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber15 gabove the median for Gemüse (median 13 g)
- Sugars6,3 gbelow the median for Gemüse (median 7 g)
- Fat8,8 gin the top quarter of Gemüse (median 5,1 g)
- Saturated fat1,5 gin the top quarter of Gemüse (median 0,8 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 12 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- luengo
- Barcode
- 8410505320145
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Texturiertes pflanzliches Protein
- Packaging
- Plastic,Paper,es:acquapack,es:pefc
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOJA TEXTURIZADA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja Protein Crispies KoRo | 362 | 58 g | 28 g | 1,9 g |
| Vegan protein powder - Bulk Bulk | 362 | 77 g | 4,6 g | 3,3 g |
| Proteines de soja Le Bio de Manon | 360 | 52 g | 12 g | 8 g |
| Protéines de Soja à cuisiner Terres & Céréales Bio | 360 | 50 g | 14 g | 7,5 g |
| Soja texturizada fina NaturGreen | 364 | 50 g | 30 g | 4 g |
| Proteína de soja texturizada Hijas del Sol | 366 | 53 g | 26 g | 0,5 g |
| Bocconcini di soia Terranostra | 354 | 50 g | 14 g | 7,5 g |
| Soja-Medaillons Sobo | 354 | 52 g | 15 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja Texturizada?
100 g of Soja Texturizada has 361 kcal. Serving, 100 g (100 g): about 361 kcal.
Is Soja Texturizada high in protein?
Soja Texturizada contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 50 g in Serving, 100 g (100 g). About 60 % of its calories come from protein.
How many carbs are in Soja Texturizada?
Soja Texturizada has 13 g of total carbohydrates per 100 g, including 15 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja Texturizada?
Soja Texturizada contains 8,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Soja Texturizada?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410505320145. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.