Soja texturizada
Packaged product Getränke Auchan
Soja texturizada contains 304 kcal per 100 g.
Roughly 67 % of its calories come from protein, with 21 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 210 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 23 g | 82 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 50 g | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 12 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of Getränke (median 6 g)
- Fiber23 gin the top quarter of Getränke (median 4 g)
- Fat7 gabove the median for Getränke (median 2,8 g)
- Saturated fat1 gin the top quarter of Getränke (median 0,3 g)
- Sodium0 mgin the lowest quarter of Getränke (median 32,9 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Textured soy protein.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempeh de Garbanzos VEGETALIA | 309 | 11,6 g | 16,6 g | 20,2 g |
| Valsoia Gran Affettati vegetali Valsoia | 288 | 36 g | 14 g | 9,5 g |
| 100% red lentil organic strozzapreti Dalla Costa | 343 | 26,5 g | 52,3 g | 1,4 g |
| Native Talharim Orgânico Integral Native | 343 | 13 g | 69 g | 1,9 g |
| Macarrão de arroz preto integral penne 200G - Casarão Casarão | 355 | 8 g | 75 g | 1,5 g |
| Olivas Negras paté vegetal Natur Green | 240 | 3,1 g | 11 g | 20 g |
| Straccetti Garden Gourmet | 229 | 23,1 g | 3,4 g | 11 g |
| Cocoa Avena LIMA LIMON | 389 | 9,6 g | 66,3 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja texturizada?
100 g of Soja texturizada has 304 kcal.
Is Soja texturizada high in protein?
Soja texturizada contains 50 g of protein per 100 g (100 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 6 g).
How many carbs are in Soja texturizada?
Soja texturizada has 9 g of total carbohydrates per 100 g, including 23 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja texturizada?
Soja texturizada contains 7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Soja texturizada?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8420690001248. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.