Soja Geschnetzeltes
Soja Geschnetzeltes contains 399 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 26 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 342 kcal per 100 g across 96 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 52 g | 104 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 18 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein52 gin the top quarter of Gemüse (median 50 g)
- Fiber17 gin the top quarter of Gemüse (median 11,5 g)
- Sugars7,7 gabove the median for Gemüse (median 6,2 g)
- Fat11 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat2,3 gin the top quarter of Gemüse (median 0,8 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 12 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KoRo
- Barcode
- 4260335838730
- Quantity
- 1kg
- Category
- Texturiertes pflanzliches Protein
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja texturizada gruesa El Granero Integral | 399 | 48,1 g | 30 g | 9,7 g |
| Soja texturizada fina Biográ | 399 | 48 g | 30 g | 9,7 g |
| Bio soja texturizada fina de cultivo ecológico El Granero Integral | 400 | 48,1 g | 30 g | 9,7 g |
| soja texturizada gruesa Sorribas | 400 | 48,1 g | 30 g | 9,7 g |
| Protein + Supergreens Creamy Vanilla Vega | 400 | 66,7 g | 16,7 g | 6,7 g |
| Soja texturizada fina Ecocesta | 400 | 48,1 g | 30 g | 9,7 g |
| Delicious Vegan 60% Protein (Pistachio Marzipan) Nutrend | 391 | 60 g | 9 g | 11 g |
| Smooth vanilla nuzest | 416 | 80 g | 4,8 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja Geschnetzeltes?
100 g of Soja Geschnetzeltes has 399 kcal.
Is Soja Geschnetzeltes high in protein?
Soja Geschnetzeltes contains 52 g of protein per 100 g (104 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 50 g).
How many carbs are in Soja Geschnetzeltes?
Soja Geschnetzeltes has 17 g of total carbohydrates per 100 g, including 17 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja Geschnetzeltes?
Soja Geschnetzeltes contains 11 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Soja Geschnetzeltes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260335838730. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.