Soja cuisine

Packaged product Milch und Eier La Fourche

Soja cuisine contains 183 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 10 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soja cuisine by La Fourche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
3 gprotein
4,5 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 17 g 22 %
Saturated fat L 2,3 g 11 %
Sodium L 52 mg 2 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber not reported
Total sugars L 1,9 g
Added sugars L 8,9 g 18 %
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 10 %Fat: 84 %183kcal / 100 g
  • Protein 7 %
  • Carbohydrates 10 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat17 gin the top quarter of Milch und Eier (median 16 g)
  • Saturated fat2,3 gin the top quarter of Milch und Eier (median 1,8 g)
  • Sodium52 mgabove the median for Milch und Eier (median 44 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Fourche
Barcode
3760324842973
Category
Cremes auf Sojabasis zum Kochen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jus de SOJA 79% (eau, graines de SOJA origine France), huile de tournesol*, sirop de riz*, émulsifiant: lécithine de SOJA*, épaississants: gomme de xanthane, carraghénanes, sel marin. *Produits issus de l'Agriculture Biologique. Les informations en GRAS sont destinées aux personnes intolérantes ou allergiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölSalz

Similar products

FoodCaloriesProteinCarbsFat
Soja cuisine Delhaize 183 2,7 g 5,4 g 17 g
Soja cuisine fluide U 183 3 g 4,5 g 17 g
BIOpréparation au SOJA Auchan 183 3 g 4,5 g 17 g
Soja cuisine Bio Auchan 183 3 g 4,5 g 17 g
Provamel Bio Soja Cuisine, UHT 3 x 250ml Provamel 184 3 g 4,3 g 17 g
Soja cuisine Franprix 184 3 g 2,4 g 18 g
Soja Cuisine Provamel 184 3 g 4,3 g 17 g
Soja Cuisine Joya 182 2,6 g 5,3 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soja cuisine?

100 g of Soja cuisine has 183 kcal.

How much protein is in Soja cuisine?

Soja cuisine contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein.

How many carbs are in Soja cuisine?

Soja cuisine has 4,5 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja cuisine?

Soja cuisine contains 17 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Soja cuisine?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760324842973. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.