Soja cuisin

Packaged product Milch und Eier Envia

Soja cuisin contains 181 kcal per 100 g. A Serving, 20 g (20 g) provides about 36 kcal.

Roughly 87 % of its calories come from fat, with 7 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soja cuisin by Envia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
3 gprotein
2,8 gcarbohydrates
17 gfat
36kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 17 g 22 %
Saturated fat L 2,3 g 11 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 2,8 g 1 %
Dietary fiber not reported
Total sugars L 2,1 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 6 %Fat: 87 %181kcal / 100 g
  • Protein 7 %
  • Carbohydrates 6 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars2,1 gin the top quarter of Milch und Eier (median 1,9 g)
  • Fat17 gin the top quarter of Milch und Eier (median 16 g)
  • Saturated fat2,3 gin the top quarter of Milch und Eier (median 1,8 g)
  • Sodium8 mgin the lowest quarter of Milch und Eier (median 44 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Envia
Barcode
20058586
Quantity
200 ml
Label serving
20 g
Category
Cremes auf Sojabasis zum Kochen
Packaging
Tetra Pak,fr:brique-en-carton
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

82% jus de soja (eau, 7,7% graines de soja décortiquées sans 0GM), huile de tournesol', sucre de canne1, émulsifiant lécithines (soja); épaississants: gomme xanthane, carraghénanes. Ingrédients issus de l'agriculture biologique. Mon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sonnenblumenöl

Similar products

FoodCaloriesProteinCarbsFat
BIOpréparation au SOJA Auchan Bio 181 3 g 2,8 g 17 g
Soja cuisine Envia 181 3 g 2,8 g 17 g
Nata de creme de soja Dia 181 2,6 g 4,9 g 17 g
Soja Cuisine Joya 182 2,6 g 5,3 g 17 g
Soja cuisine U Bio 180 3 g 2,3 g 17,5 g
Soja cuisine Delhaize 183 2,7 g 5,4 g 17 g
Soja cuisine fluide U 183 3 g 4,5 g 17 g
BIOpréparation au SOJA Auchan 183 3 g 4,5 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soja cuisin?

100 g of Soja cuisin has 181 kcal. Serving, 20 g (20 g): about 36 kcal.

How much protein is in Soja cuisin?

Soja cuisin contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,6 g in Serving, 20 g (20 g). About 7 % of its calories come from protein.

How many carbs are in Soja cuisin?

Soja cuisin has 2,8 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja cuisin?

Soja cuisin contains 17 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Soja cuisin?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20058586. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.