Soia
Packaged product Getränke Granarolo
Soia contains 31 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 32 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 44 kcal per 100 g across 673 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,95 g | 2 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 24 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of Getränke (median 3,2 g)
- Sugars1,9 gbelow the median for Getränke (median 2,5 g)
- Fat1,5 gin the lowest quarter of Getränke (median 1,8 g)
- Sodium4 mgin the lowest quarter of Getränke (median 40 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granarolo
- Barcode
- 8002670501025
- Category
- Getränke auf Sojabasis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, semi di soia decorticati 4,7%, zucchero, aromi, stabilizzante: gomma di gellano; vitamine: Riboflavina (B2), B12, D2, E; sali minerali: cloruro di potassio, fosfato tricalcico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson au soja Green organics | 31 | 3,1 g | 0,2 g | 2 g |
| Soja drink dennree | 31 | 3 g | 0,9 g | 1,5 g |
| Bebida à Base de Soja, Soja, sem Adição de Açúcares Pingo Doce | 31 | 3,1 g | 0,6 g | 1,6 g |
| Bebida de soja sin azúcares añadidos Hacendado | 31 | 3,1 g | 0,6 g | 1,7 g |
| Soya drink Well done | 31 | 3,1 g | 0,5 g | 2 g |
| Bebida de soja Hacendado | 31 | 3,1 g | 0,6 g | 1,7 g |
| Soja Natur Edeka Bio | 31 | 3 g | 0,9 g | 1,6 g |
| Soy milk Tnuva | 31 | 3,3 g | 0,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soia?
100 g of Soia has 31 kcal.
How much protein is in Soia?
Soia contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 3,2 g).
How many carbs are in Soia?
Soia has 1,9 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soia?
Soia contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Soia?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002670501025. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.