Soft Sport
Packaged product Süßigkeiten und Desserts Farmer
Soft Sport contains 383 kcal per 100 g. A Serving, 20 g (20 g) provides about 77 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (397 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Added sugars L | 17,2 g | 34 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 81 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of Süßigkeiten und Desserts (median 9,9 g)
- Sugars31 gabove the median for Süßigkeiten und Desserts (median 30 g)
- Fat6 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat4,9 gabove the median for Süßigkeiten und Desserts (median 3,5 g)
- Sodium212 mgabove the median for Süßigkeiten und Desserts (median 120 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer
- Barcode
- 7610121601289
- Quantity
- 20g
- Label serving
- 20 g
- Category
- Energieriegel
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maltodextrin, Getreide 19% (Reis, _Hafer_, Mais, _Weizen_), Glukosesirup, Birnensaftkonzentrat 11%, Zubereitung aus Kokosflocken 10% (Kokosnuss, Zucker, Glukose, Kochsalz), Fruktose-Glukose-Sirup, Cranberries gezuckert 9% (Cranberries, Zucker), _Soja_mehl, pflanzliche Öle (Kokos, Raps), Kochsalz, Zucker, Aroma, _Gersten_malzextrakt, Vitamine (A, D, E, C, B1, B2, Niacin, B6, Folsäure, B12, Biotin, Pantothensäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSalzZuckerReisHafer
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Sport?
100 g of Soft Sport has 383 kcal. Serving, 20 g (20 g): about 77 kcal.
How much protein is in Soft Sport?
Soft Sport contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,92 g in Serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 9,9 g).
How many carbs are in Soft Sport?
Soft Sport has 76 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Sport?
Soft Sport contains 6 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Soft Sport?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610121601289. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.