Soft Pflaumen
Packaged product Getränke S-Budget
Soft Pflaumen contains 222 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (240 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 44 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the top quarter of Getränke (median 2,2 g)
- Fiber3,2 gin the lowest quarter of Getränke (median 7,1 g)
- Sugars44 gin the top quarter of Getränke (median 36,7 g)
- Fat0,5 gin the top quarter of Getränke (median 0,4 g)
- Saturated fat0,2 gin the top quarter of Getränke (median 0,1 g)
- Sodium100 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- S-Budget
- Barcode
- 9100000707105
- Quantity
- 1
- Category
- Pflaumen, getrocknet
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalifornische Trockenpflaumen Sweet Valley | 222 | 2,5 g | 54 g | 0,4 g |
| Ciruela Eroski | 222 | 2 g | 49 g | 0 g |
| Dried Prunes with Pit Serano | 221 | 2,4 g | 48,8 g | 0,3 g |
| Ciruelas deshidratadas sin hueso Naturmundo | 221 | 1,8 g | 48,5 g | 0,7 g |
| Ciruelas pasa tierna con hueso Auchan | 221 | 1,8 g | 49 g | 0,7 g |
| Ciruelas con hueso Inca | 221 | 1,9 g | 53,2 g | 0,1 g |
| Ciruelas pasas sin hueso El Corte Inglés | 221 | 1,8 g | 49 g | 0,7 g |
| Ciruelas sin hueso Consum | 221 | 1,8 g | 49 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Pflaumen?
100 g of Soft Pflaumen has 222 kcal.
How much protein is in Soft Pflaumen?
Soft Pflaumen contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,2 g).
How many carbs are in Soft Pflaumen?
Soft Pflaumen has 50 g of total carbohydrates per 100 g, including 3,2 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Pflaumen?
Soft Pflaumen contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Soft Pflaumen?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000707105. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.