Soft Nugat Riegel
Packaged product Süßigkeiten und Desserts Lyttos
Soft Nugat Riegel contains 399 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 14 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 52 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 82 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gin the lowest quarter of Süßigkeiten und Desserts (median 8 g)
- Sugars52 gin the top quarter of Süßigkeiten und Desserts (median 30 g)
- Fat6,2 gin the lowest quarter of Süßigkeiten und Desserts (median 19,1 g)
- Saturated fat0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
- Sodium112 mgbelow the median for Süßigkeiten und Desserts (median 132 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Nugat Riegel?
100 g of Soft Nugat Riegel has 399 kcal.
How much protein is in Soft Nugat Riegel?
Soft Nugat Riegel contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Soft Nugat Riegel?
Soft Nugat Riegel has 82 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Nugat Riegel?
Soft Nugat Riegel contains 6,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Soft Nugat Riegel?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200035994. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.