Soft multigrain bread

Packaged product Brot und Backwaren Trader Joe's

Soft multigrain bread contains 265 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (279 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft multigrain bread by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
11,8 gprotein
44,1 gcarbohydrates
5,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 5,9 g 8 %
Saturated fat L 0 g 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 44,1 g 16 %
Dietary fiber not reported
Total sugars L 2,9 g
Protein L 11,8 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 64 %Fat: 19 %265kcal / 100 g
  • Protein 17 %
  • Carbohydrates 64 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,8 gin the top quarter of Brot und Backwaren (median 8,1 g)
  • Sugars2,9 gbelow the median for Brot und Backwaren (median 4 g)
  • Fat5,9 gbelow the median for Brot und Backwaren (median 6,7 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
  • Sodium500 mgabove the median for Brot und Backwaren (median 408 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00248532
Quantity
24 oz
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft multigrain bread?

100 g of Soft multigrain bread has 265 kcal.

Is Soft multigrain bread high in protein?

Soft multigrain bread contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,1 g).

How many carbs are in Soft multigrain bread?

Soft multigrain bread has 44,1 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft multigrain bread?

Soft multigrain bread contains 5,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Soft multigrain bread?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. September 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00248532. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2023. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.