Soft multigrain bread
Packaged product Bread and Baked Goods Trader Joe's
Soft multigrain bread contains 265 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gin the top quarter of bread and baked goods (median 8 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 3.9 g)
- Fat5.9 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium500 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00248532
- Quantity
- 24 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sub Roll Genesis | 265 | 11.1 g | 47.5 g | 2.6 g |
| Sprouted Grain and Legume Bread Simple Truth | 265 | 14.7 g | 44.1 g | 1.5 g |
| Epic everything, organic breakfast bread Daves killer bread | 265 | 11.8 g | 47.1 g | 7.4 g |
| Flour Tortillas Tortillas De Harina Sol Azteca | 265 | 5.9 g | 41.2 g | 7.4 g |
| Cottage White Bread Village Hearth | 265 | 8.8 g | 50 g | 2.9 g |
| Old Century Pita Bread Golden’s | 265 | 8.8 g | 52.9 g | 0 g |
| Plain Bagels - 6 Ct giant eagle | 265 | 8.8 g | 50 g | 3.4 g |
| Lager Rye Bread Northside Bakery | 265 | 8.8 g | 52.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft multigrain bread?
100 g of Soft multigrain bread has 265 kcal.
Is Soft multigrain bread high in protein?
Soft multigrain bread contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Soft multigrain bread?
Soft multigrain bread has 44.1 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft multigrain bread?
Soft multigrain bread contains 5.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Soft multigrain bread?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00248532. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.