Soft cookies choco-walnut
Packaged product Süßigkeiten und Desserts Céréal
Soft cookies choco-walnut contains 434 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 490 kcal per 100 g across 299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 9,6 g | 34 % |
| Total sugars L | 13 g | |
| Added sugars L | 9,5 g | 19 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Fiber9,6 gin the top quarter of Süßigkeiten und Desserts (median 3,3 g)
- Sugars13 gin the lowest quarter of Süßigkeiten und Desserts (median 32 g)
- Fat23 gbelow the median for Süßigkeiten und Desserts (median 24 g)
- Saturated fat3 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Sodium92 mgin the lowest quarter of Süßigkeiten und Desserts (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céréal
- Barcode
- 5410063040885
- Quantity
- 138 g
- Category
- Drop-Cookies
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 23,6%, huile de colza 15,3%, sirop de sucre inverti, stabilisant: glycérol d'origine végétale, noix 5,9%, pépites de chocolat 5,2% (pâte de cacao¹, sucre, beurre de cacao1, émulsifiant: lécithines (soja)), stabilisant: sorbitols, fibres de blé, amidon de blé, flocons de blé, flocons de soja, lait écrémé en poudre, cacao maigre en poudre¹, fibres d'avoine, émulsifiant: lecithines, flocons d'orge, flocons de seigle, flocons d'avoine, poudres à lever: acide citrique et carbonates de sodium, sel de mer. Peut contenir des oeufs, des autres fruits à coque (amandes, noisettes, noix de cajou, noix de pécan, noix du Brésil, pistaches) et des graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)HaferSalzZuckerMandelHaselnuss
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minu cookies Pleniday | 434 | 7,9 g | 49,4 g | 22,7 g |
| Cookies Musfi's | 434 | 4,8 g | 55,8 g | 20,7 g |
| Mini Crunchy Chocolate Chip Cookies Disneu | 433 | 6,7 g | 60 g | 20 g |
| Cranberry & oat cookie thins Denmark Nature | 435 | 5,4 g | 66 g | 16 g |
| Cookies With Chocolate and Cranberry Bogutti | 436 | 4,8 g | 62 g | 21 g |
| Cookies arándanos Zealia | 432 | 3,8 g | 63,5 g | 16,1 g |
| Crunchy cookies Bogutti | 432 | 3,7 g | 59 g | 20 g |
| Cookies aux pépites de chocolat et cacao Aline & Olivier | 432 | 7 g | 51,3 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft cookies choco-walnut?
100 g of Soft cookies choco-walnut has 434 kcal.
How much protein is in Soft cookies choco-walnut?
Soft cookies choco-walnut contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6 g).
How many carbs are in Soft cookies choco-walnut?
Soft cookies choco-walnut has 49 g of total carbohydrates per 100 g, including 9,6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft cookies choco-walnut?
Soft cookies choco-walnut contains 23 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Soft cookies choco-walnut?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410063040885. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.