Soft Bites

Packaged product Süßigkeiten und Desserts Coop

Soft Bites contains 377 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 22 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Bites by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
3 gprotein
70 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 9 g 12 %
Saturated fat L 5 g 25 %
Sodium L 60 mg 3 %
Total carbohydrates L 70 g 25 %
Dietary fiber not reported
Total sugars L 53 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 75 %Fat: 22 %377kcal / 100 g
  • Protein 3 %
  • Carbohydrates 75 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of Süßigkeiten und Desserts (median 3,4 g)
  • Sugars53 gin the top quarter of Süßigkeiten und Desserts (median 52 g)
  • Fat9 gbelow the median for Süßigkeiten und Desserts (median 10 g)
  • Saturated fat5 gbelow the median for Süßigkeiten und Desserts (median 5,8 g)
  • Sodium60 mgin the lowest quarter of Süßigkeiten und Desserts (median 72 mg)
  • Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191144262
Quantity
2 x 150 g
Category
Jaffa Kuchen
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glukose-fruktosesirup, sukker, hvetemel (hvete: EU), kakaomasse*, appelsinjuice fra konsentrat 5,9%, egg (fra frittgående høner), stabilisator (E 420), sertifisert palmefett, kakaosmør, hvetestivelse, geleringsmiddel (E 440), syre (E 330), emulgatorer (E 471, E 322 soya), stivelse, hevemidler (E 503, E 500), aromaer, surhetsregulerende middel (E 331), salt. Kan inneholde spor av rug, bygg, havre og melk. Fyll 55%. Kjeks 30%. Sjokolade 15%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerWeizenmehlEiKakaobutterSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Bites?

100 g of Soft Bites has 377 kcal.

How much protein is in Soft Bites?

Soft Bites contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,4 g).

How many carbs are in Soft Bites?

Soft Bites has 70 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Bites?

Soft Bites contains 9 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Soft Bites?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340191144262. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Mai 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.