Sofficini

Packaged product Mahlzeiten und Gerichte Findus

Sofficini contains 294 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 133 kcal per 100 g across 773 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sofficini by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
9,7 gprotein
25 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 17 g 22 %
Saturated fat L 3,8 g 19 %
Sodium L 380 mg 17 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 1,1 g 4 %
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 9,7 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 34 %Fat: 52 %294kcal / 100 g
  • Protein 13 %
  • Carbohydrates 34 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gin the top quarter of Mahlzeiten und Gerichte (median 6,2 g)
  • Fiber1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
  • Sugars3,1 gabove the median for Mahlzeiten und Gerichte (median 2,1 g)
  • Fat17 gin the top quarter of Mahlzeiten und Gerichte (median 5,5 g)
  • Saturated fat3,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
  • Sodium380 mgabove the median for Mahlzeiten und Gerichte (median 308 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
8051084008279
Category
Gefrorene Fertiggerichte
Nutri-Score
C as computed by Open Food Facts

Ingredients

INGREDIENTI: Ripieno 32,7% (ingredienti LATTE scremato reidratato, prosciutto cotto affumicato 29% (ingredienti: Coscia di suino, acqua, sale, affumicatura, stabilizzanti: trifosfati, antiossidanti. ascorbato di sodio; aromi, conservanti: nitrito di sodio), FORMAGGIO (ingredienti: LATTE, sale, fermenti lattici, caglio), amido di FRUMENTO sale, farina di FRUMĚNTO, olio vegetale di semi di girasole, pepe nero, noce, moscata), LATTE scremato reidratato, farina di FRUMENTO, MOZZARELLA 9,7% (ingredienti: LATTE, sale, fermenti lattici, caglio), UOVA, olio vegetale di semi di girasole, amido di FRUMENTO, sale, lievito, paprica, succo di limone da concertrato, curcuma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sofficini?

100 g of Sofficini has 294 kcal.

How much protein is in Sofficini?

Sofficini contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,2 g).

How many carbs are in Sofficini?

Sofficini has 25 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sofficini?

Sofficini contains 17 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

How much sodium is in Sofficini?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8051084008279. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.