So soja
Packaged product Getränke Sojade
So soja contains 42 kcal per 100 ml.
Roughly 42 % of its calories come from fat, with 33 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (44 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 25 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,4 gabove the median for Getränke (median 3,2 g)
- Fat1,9 gabove the median for Getränke (median 1,8 g)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sojade
- Barcode
- 3273220180259
- Quantity
- 1 L
- Category
- Getränke auf Sojabasis
- Packaging
- Tetra Pak,fr:brique-carton,fr:tetra-brik-aseptic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Organic Soya Drink Tesco | 42 | 3,4 g | 2,4 g | 1,9 g |
| Yeo's Whole Bean Soy Milk Yeo's | 42 | 2 g | 5,6 g | 1,3 g |
| Boisson au soja dmBio | 42 | 2,8 g | 3,8 g | 1,7 g |
| Soya Drink Unes | 42 | 3,3 g | 3,4 g | 1,7 g |
| Soymilk Giant | 42 | 2,9 g | 3,8 g | 1,5 g |
| Soia della Centrale Centrale del latte di Vicenza | 42 | 3,3 g | 3,1 g | 1,8 g |
| Bon & San Bon & san | 42 | 3,3 g | 3,1 g | 1,8 g |
| Soy bean milk Yeo's | 42 | 2,2 g | 5,4 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in So soja?
100 ml of So soja has 42 kcal.
How much protein is in So soja?
So soja contains 3,4 g of protein per 100 ml (7 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Getränke, that is above the median (median 3,2 g).
How many carbs are in So soja?
So soja has 2,5 g of total carbohydrates per 100 ml, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in So soja?
So soja contains 1,9 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in So soja?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273220180259. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.