So shape fruits rouges
Packaged product Früchte So shape
So shape fruits rouges contains 365 kcal per 100 g. A Serving, 60.0 g (60 g) provides about 219 kcal.
Roughly 47 % of its calories come from protein, with 35 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 9,2 g | |
| Protein L | 42 g | 84 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 35 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42 gin the top quarter of Früchte (median 0,71 g)
- Fiber6,5 gin the top quarter of Früchte (median 1,5 g)
- Sugars9,2 gbelow the median for Früchte (median 11,9 g)
- Fat7,2 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat1,8 gin the top quarter of Früchte (median 0,028 g)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wensleydale with Cranberries & Blueberries Tesco finest | 365 | 17,8 g | 15,7 g | 25,6 g |
| Musli 34% fruits secs Musliland | 365 | 7 g | 60 g | 7,4 g |
| Blueberry RXBAR | 365 | 23,1 g | 46,2 g | 11,5 g |
| Fruit Punch Energy Tablets Glukos | 365 | 0 g | 91,2 g | 0 g |
| Mini Crullers Strawberry Krispy Kreme | 365 | 4,8 g | 54 g | 15,9 g |
| Applewood Cheddar Applewood | 365 | 23 g | 5,4 g | 27,9 g |
| Custard Casein Protein Choc Banana MUSCLENATION | 365 | 58,8 g | 22,3 g | 5,5 g |
| Mango Dried Fresh Bulk | 365 | 1,2 g | 87,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in So shape fruits rouges?
100 g of So shape fruits rouges has 365 kcal. Serving, 60.0 g (60 g): about 219 kcal.
Is So shape fruits rouges high in protein?
So shape fruits rouges contains 42 g of protein per 100 g (84 % of the 50 g Daily Value), or 25,2 g in Serving, 60.0 g (60 g). About 47 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in So shape fruits rouges?
So shape fruits rouges has 31 g of total carbohydrates per 100 g, including 6,5 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in So shape fruits rouges?
So shape fruits rouges contains 7,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068400000637. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.