Snacks
Packaged product Snacks el jamon
Snacks contains 465 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Snacks (median 7,1 g)
- Sugars3 gbelow the median for Snacks (median 5 g)
- Fat16 gbelow the median for Snacks (median 21,1 g)
- Saturated fat3 gbelow the median for Snacks (median 3,6 g)
- Sodium400 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar Carman's | 465 | 25,8 g | 37,3 g | 22,3 g |
| Chipster lentilles Belin | 465 | 15 g | 57 g | 18 g |
| Nut free snack mix Absurd snacks | 465 | 16,3 g | 53,5 g | 23,3 g |
| Mini Crisp Breads Seasame & Poppy Seed Divini | 465 | 11 g | 65 g | 17 g |
| Whole foods market, gorp trail mix Whole Foods Market | 465 | 11,6 g | 48,8 g | 25,6 g |
| Sun Snack Migros | 465 | 8,2 g | 51 g | 24 g |
| Peanut butter pretzel nuggets Whole Foods Market | 465 | 14 g | 60,5 g | 18,6 g |
| WILD Snack stick Dr.Pepper Jack Links | 465 | 17,6 g | 9,6 g | 38,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacks?
100 g of Snacks has 465 kcal.
How much protein is in Snacks?
Snacks contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Snacks?
Snacks has 72 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snacks?
Snacks contains 16 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Snacks?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414815020924. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.