Snack it Protein Coconat
Packaged product Snacks Protein a Co
Snack it Protein Coconat contains 363 kcal per 100 g. A Serving, 45.0 g (45 g) provides about 163 kcal.
Roughly 76 % of its calories come from protein, with 15 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 9,1 g | |
| Protein L | 66,9 g | 134 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 15 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein66,9 gin the top quarter of Snacks (median 7,3 g)
- Fiber6,4 gabove the median for Snacks (median 4 g)
- Sugars9,1 gabove the median for Snacks (median 4,9 g)
- Fat3,3 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat2 gbelow the median for Snacks (median 3,6 g)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein a Co
- Barcode
- 0764460213836
- Label serving
- 45.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shots Raisin and Chocolate Whitworths | 363 | 3,8 g | 65,2 g | 8,9 g |
| Formulierter Balken, KRAFTBAR, schokolade | 363 | 14,2 g | 69,6 g | 3,1 g |
| Protein Crisps Eat Go | 363 | 72 g | 0,5 g | 8 g |
| Popcorn Chicken Nutriplus | 363 | 11,8 g | 18,9 g | 26,7 g |
| Proteinbar CRISPY STRACCIATELLA SMAG REMA 1000 | 363 | 50 g | 23 g | 11 g |
| Crisp protein Athena | 363 | 27,4 g | 16,3 g | 15,7 g |
| Protein bar Biolab | 363 | 31 g | 38,6 g | 11 g |
| Snackbar protein strawberry As all stars | 363 | 28 g | 35 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack it Protein Coconat?
100 g of Snack it Protein Coconat has 363 kcal. Serving, 45.0 g (45 g): about 163 kcal.
Is Snack it Protein Coconat high in protein?
Snack it Protein Coconat contains 66,9 g of protein per 100 g (134 % of the 50 g Daily Value), or 30,1 g in Serving, 45.0 g (45 g). About 76 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Snack it Protein Coconat?
Snack it Protein Coconat has 13,2 g of total carbohydrates per 100 g, including 6,4 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack it Protein Coconat?
Snack it Protein Coconat contains 3,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0764460213836. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.