Smoothie
Packaged product Getränke Rayogurt
Smoothie contains 42 kcal per 100 ml. A Serving, 240 ml, 240 ml (240 ml) provides about 101 kcal.
Roughly 60 % of its calories come from carbohydrates, with 24 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 824 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,42 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 60 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the top quarter of Getränke (median 0,6 g)
- Fiber0 gin the lowest quarter of Getränke (median 1 g)
- Sugars2,1 gin the lowest quarter of Getränke (median 11 g)
- Fat1 gin the top quarter of Getränke (median 0,3 g)
- Saturated fat0,42 gin the top quarter of Getränke (median 0,1 g)
- Sodium35 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42 kcal | 42 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 8,3 g | 8,3 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,1 g | 2,1 g |
| Sodium | 35 mg | 35 mg |
Product details
- Brand
- Rayogurt
- Barcode
- 0890126002978
- Label serving
- 240 ml (240 ml)
- Category
- Smoothies
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie + Jasmin-Tee rote Beeren-Birne rio d’oro | 42 | 0,6 g | 8,5 g | 0,5 g |
| Smoothie Atelier Potpote | 42 | 0,5 g | 9,2 g | 0,5 g |
| innocent Berry set go Innocent Foods | 42 | 0,3 g | 11 g | 0,19 g |
| Smoothie orange mangue fruit de la passion Delhaize | 42 | 0,6 g | 9,5 g | 0,5 g |
| Softie fruchtiger Smoothie DmBio | 42 | 0,2 g | 9,5 g | 0,2 g |
| Verse smoothie Albert Heijn | 42 | 0,6 g | 9,5 g | 0 g |
| Protein smoothie Prozis | 42 | 7,6 g | 1,6 g | 0,6 g |
| Smoothie + Jasmin-tee Rote Beeren Birne Rio d'Oro | 42 | 0,6 g | 8,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 ml of Smoothie has 42 kcal. Serving, 240 ml, 240 ml (240 ml): about 101 kcal.
How much protein is in Smoothie?
Smoothie contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8 g in Serving, 240 ml, 240 ml (240 ml). About 24 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Smoothie?
Smoothie has 8,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 2,1 g of sugars.
How much fat is in Smoothie?
Smoothie contains 1 g of fat per 100 ml, of which 0,42 g is saturated (2 % of the Daily Value).
How much sodium is in Smoothie?
100 ml contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1904084. License: CC0 1.0 (U.S. public domain). Source record dated 8. Juni 2020. Imported 6. November 2026.
- Open Food Facts, record 0890126002978. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.