Smoothie bowl
Packaged product Getränke Knusperkrone
Smoothie bowl contains 365 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 38 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for Getränke (median 0,6 g)
- Sugars38 gin the top quarter of Getränke (median 4,9 g)
- Fat6,1 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat1,6 gabove the median for Getränke (median 0,1 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knusperkrone
- Barcode
- 4047247231824
- Quantity
- 200 g
- Category
- Getränke
Ingredients
Erdbee-Himbeer SMOOTHIE ROWL Pulver-Mischung aus Getreidemehl, getrockneten Früchten, Kokos und Samen, mit Erdbeere und Himbeere zur Herstellung eines Frühstücksbreis : Hafervollkornmehl, Datteln (getrocknet, gemahlen), Banane (getrocknet, gemahlen), Erdbeere getrocknet, gemahlen) 14,6 %, Apfel (getrocknet, gemahlen), Kokosmehl, Chiasamen (Salvia hispanica) Himbeere (getrocknet, gemahlen) 6,2 %, Haferkleie, Açai (getrocknet. Kann Spuren von Schalenfrüchten, Lupinen und Soja enthalten. Füllmenge technisch bedingt. Dereitung: Vor der Verwendung kurz schutten. 0 ml Flüssigkeit in 40 g Pulver einrunre quellen lassen und nach Wunsch mit trisca Früchten und Samen toppen. tle trocken, vor Wärme und Licht geschut lagern Unigedffhet mindestens halal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie bowl?
100 g of Smoothie bowl has 365 kcal.
How much protein is in Smoothie bowl?
Smoothie bowl contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Smoothie bowl?
Smoothie bowl has 60 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie bowl?
Smoothie bowl contains 6,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247231824. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.