Smoothie blueberry raspberry
Smoothie blueberry raspberry contains 56 kcal per 100 ml. A Serving, 250 ml (250 ml) provides about 140 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,4 gin the top quarter of Getränke (median 1 g)
- Sugars12 gin the top quarter of Getränke (median 11 g)
- Fat0,2 gbelow the median for Getränke (median 0,3 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Smoothie Enliven Kiwi Matcha Etc The Juice Company Aldi | 56 | 0,4 g | 13,6 g | 0 g |
| Premium Smoothie Good Choice | 56 | 0,6 g | 11 g | 0,5 g |
| Smoothie Goyave Ananas & Pomme innocent | 56 | 1 g | 13 g | 0,5 g |
| Daily Migros | 56 | 0,4 g | 13,4 g | 0,1 g |
| Goyave Ananas pomme innocent | 56 | 1 g | 13 g | 0 g |
| Guavas PineApples and Apples Innocent | 56 | 1 g | 13 g | 0 g |
| Smoothie Mint true fruits | 56 | 0,5 g | 13 g | 0,1 g |
| Avocado Smoothie REWE | 56 | 0,6 g | 4 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie blueberry raspberry?
100 ml of Smoothie blueberry raspberry has 56 kcal. Serving, 250 ml (250 ml): about 140 kcal.
How much protein is in Smoothie blueberry raspberry?
Smoothie blueberry raspberry contains 0,6 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1,5 g in Serving, 250 ml (250 ml). About 4 % of its calories come from protein.
How many carbs are in Smoothie blueberry raspberry?
Smoothie blueberry raspberry has 13 g of total carbohydrates per 100 ml, including 2,4 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie blueberry raspberry?
Smoothie blueberry raspberry contains 0,2 g of fat per 100 ml.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3556740209021. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.