Smooth Operator
Packaged product Milch und Eier Peanut Butter & Co
Smooth Operator contains 180 kcal per 100 g. A Serving, 32 g (32 g) provides about 58 kcal.
Roughly 69 % of its calories come from fat, with 16 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 600 kcal per 100 g across 2.192 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 7 g | 14 % |
| Eisen L | 0,72 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 16 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of Milch und Eier (median 25 g)
- Fiber2 gin the lowest quarter of Milch und Eier (median 6,7 g)
- Sugars3 gin the lowest quarter of Milch und Eier (median 6,3 g)
- Fat15 gin the lowest quarter of Milch und Eier (median 49,2 g)
- Saturated fat2,5 gin the lowest quarter of Milch und Eier (median 8 g)
- Sodium100 mgbelow the median for Milch und Eier (median 233 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peanut Butter & Co
- Barcode
- 0851087000496
- Quantity
- 500 g
- Label serving
- 32 g
- Category
- Erdnussbutter
- Packaging
- fr:pot-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mantequilla de maní Benny | 180 | 7 g | 7 g | 15 g |
| Creamy Peanut Butter Peanut Delight | 180 | 7 g | 8 g | 15 g |
| Peanut Butter Bee Nut Butter Vermont Peanut Butter | 180 | 7 g | 6 g | 15 g |
| Organic Peanut butter Kirkland | 180 | 8 g | 7 g | 15 g |
| Beurre de cacahouète Crunchy Whole Earth | 172 | 8,5 g | 3,5 g | 13,5 g |
| Peanut Butter Chocolate Chía Pudding Chef Crafted | 188 | 5,2 g | 17,2 g | 11,6 g |
| Nutty peanut butter Laura Scudder's | 190 | 8 g | 7 g | 16 g |
| Peanut butter Happy Bio | 190 | 7 g | 8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Operator?
100 g of Smooth Operator has 180 kcal. Serving, 32 g (32 g): about 58 kcal.
How much protein is in Smooth Operator?
Smooth Operator contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,2 g in Serving, 32 g (32 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).
How many carbs are in Smooth Operator?
Smooth Operator has 8 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Operator?
Smooth Operator contains 15 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Smooth Operator?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851087000496. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.