Smooth Milk

Packaged product Milch und Eier Mars

Smooth Milk contains 545 kcal per 100 g. A Serving, 22 g (22 g) provides about 120 kcal.

Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smooth Milk by Mars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
545kcal per 100 g
6,8 gprotein
56 gcarbohydrates
32 gfat
120kcal in Serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 32 g 41 %
Saturated fat L 20 g 100 %
Sodium L 120 mg 5 %
Total carbohydrates L 56 g 20 %
Dietary fiber not reported
Total sugars L 55 g
Added sugars L 54,5 g 109 %
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 42 %Fat: 53 %545kcal / 100 g
  • Protein 5 %
  • Carbohydrates 42 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gbelow the median for Milch und Eier (median 8 g)
  • Sugars55 gin the top quarter of Milch und Eier (median 3,8 g)
  • Fat32 gin the top quarter of Milch und Eier (median 10,2 g)
  • Saturated fat20 gin the top quarter of Milch und Eier (median 4,3 g)
  • Sodium120 mgbelow the median for Milch und Eier (median 236 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mars
Barcode
5000159510745
Quantity
132g
Label serving
22 g
Category
Milch und Eier
Packaging
en:paper-sleeve,en:paper-wrapper
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, cocoa butter, skimmed milk powder, cocoa mass, milk fat, lactose and protein from whey (from milk), whey powder (from milk), palm fat, emulsifier (soya lecithin), natural vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smooth Milk?

100 g of Smooth Milk has 545 kcal. Serving, 22 g (22 g): about 120 kcal.

How much protein is in Smooth Milk?

Smooth Milk contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,5 g in Serving, 22 g (22 g). About 5 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Smooth Milk?

Smooth Milk has 56 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth Milk?

Smooth Milk contains 32 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

How much sodium is in Smooth Milk?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159510745. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.